Author: Don Schindler
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How hard is it to lose 40 pounds? Pretty tough but if I can do it, you can too.
When I started this contest challenge in late Oct, I really didn’t know what I was getting myself into. But the results have been pretty amazing. I never thought I would be down to 182 and I laughed when my wife said I would be under 185. I didn’t think it was possible. What did…
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Dairy Farmers on Instagram in 2020
Here’s my list of dairy farmers using Instagram to post pictures and video to engage with consumers. It’s not complete and if you want your farm Instagram profile on the list, just send me an email at don.schindler@dairy.org or leave a comment at the bottom of the list. a_farm_wife_life adirondackfarms alexandrefamilyfarm allysonmaryjune amandajocarey animals_of_ocooch appel_dairy…
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Want to lose 30 pounds? I didn’t realize I needed to.
When I started this journey to do a potential contest, I thought I would just drop a few pounds and pack on some muscle and that’s it. I never thought I would be down 30 pounds in a few short months (even with the holidays in the middle). It hasn’t been easy. I track my…
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How do you lose weight as an older adult?
I’ve pretty much always been a fitness guy. I like going to the gym – it helps me with stress and there’s something about a good sweat that makes you feel like you’ve accomplished something with your body. Especially when you work on computers all day long like I do. But I was stuck. I…